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Body, Calm Your Mind, and Embrace Your Spirit with YogaToday.

Find your flow anywhere, anytime. Our membership gets you unlimited access to our entire collection of yoga, pilates, and meditation classes to support your mindfulness journey on every device.

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Reignite your
soul's connection

Immerse in nature's splendor with yoga amidst
breathtaking Sedona.

Compass
Sedona
Arizona, US

Unleash
your inner bliss

Embrace nature's symphony as yoga meets the
wilderness in Moab.

Compass
Moab
Utah, US

Embrace
nature's serenity

Discover yoga's harmony in the majestic Salt Flats.

Compass
Salt Flats
Utah, US

Awaken the spirit

Find inner balance and radiance through yoga in Jackson Hole.

Compass
Jackson Hole
Wyoming, US

Unlock the full Yoga Today experience

Subscribe to unlock our full library of 12,000+ on-demand classes, practice anytime and anywhere, download your favorite sessions, and enjoy unlimited access on all your devices.

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$15.00
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Annual Membership
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Find the Right Style for You

Browse our style-focused playlists to find the practice
that meets you where you are.

Roll out your mat and just press play: this curated collection of quick 10-40 minute classes is meant to be binged! You'll flow through sun salutations, work up to challenging backends, and release the hips. Perfect for when you're in the mood for a long, full-body flow.Total time: 1 hr 45 min

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The koshas, or "sheaths" in Sanskrit, refer to different layers of the self in yogic philosophy. There are 5 koshas: the annamaya kosha, or physical sheath, the pranamaya kosha, or vital energy sheath, the manomaya kosha, or mental sheath, the vijnanamaya kosha, or wisdom/intuition sheath, and the anandamaya kosha, or bliss sheath. The Journey Through the Koshas series will help you align & connect to all five koshas, bringing your body, mind and spirit into perfect harmony.

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Roll out your mat and just press play: this curated collection of quick 10-20 minute classes is meant to be binged! You'll stretch tired, sore muscles and release stuck areas such as the hips and shoulders. This yoga binge is great for athlete recovery, post-run or workout, or whenever you could use a good full-body stretch. Total time: 2 hours.

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Join Sarah Kline for a 3 part series of Svadhyaya (self study.) Explore the spectrum of the gunas, also known as nature's 3 fundamental forces: rajas, tamas, and sattva. Begin to recognize your patterns as you work toward the state of Sattva: harmony, balance, and enlightenment. This series includes: A slow, grounded flow with smooth, connected breathing and seated meditation to balance rajas, or passion/motion.

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Five classes that are a whole mood! Activate the sensuality chakra, practice self-massage, and grab a partner for assisted yoga flows: these classes are meant to be shared.

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Short & sweet meditations for the yogi on the go! You will learn mantra, visualization, and relaxation techniques that fit into your busy schedule. Each mini meditation is under 10 minutes long and designed to help you infuse your life with mindfulness and connection to breath.

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Meet our instructors

Meditation, Pilates

Adi Amar

Adi Amar believes the practice of yoga is the teacher, and she strives to inspire a passion for regular sadhana. It's no surprise, then, that she is known as a true "teacher's teacher" – Adi has trained many other yoga teachers and embodies the wisdom that comes with a lifetime of practice.

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Meditation, Pilates

Neesha Zollinger

A former professional dancer, Neesha is a certified Anusara Yoga instructor, which combines Hatha Yoga, life-affirming philosophy and balanced action informed by the breath and physical alignment principles. Neesha's classes are playful, creative, and alignment focused.

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Meditation, Pilates

Sarah Kline

Sarah Kline's teaching style has evolved with her practice. She began with a blend of Hatha Yoga, incorporating Kripalu, Ashtanga, and Kundalini. Today, she primarily teaches Kundalini classes and healing techniques, focusing on mental health.

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Meditation, Pilates

Simon Park

Simon Park, inspired by his first teacher Shiva Rea, emphasizes intelligent, fluid movement. Recognized by Yoga Journal as one of the most influential next-generation yoga teachers, his classes embody the dance-like quality of prana flow yoga, inspiring and engaging students.

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Meditation, Pilates

Grace Dubery

Grace, a New York City-based yoga teacher and philanthropist, draws from various traditions with a non-dogmatic approach. Her Vinyasa Flow classes are creative, dynamic, and focused on technique and alignment, offering variations for all experience levels.

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Meditation, Pilates

Mona Godfrey

Mona Lisa Godfrey is a native Latvian, London resident and RYT E-500 yoga teacher who is passionate about utilizing the ancient wisdoms of yoga and meditation as a platform for change. Mona teaches Vinyasa (flow), and believes that the power of Vinyasa comes from attentive awareness.

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Meditation, Pilates

Sara Clark

Sara Clark is a certified Ayurvedic Nutritionist and ERYT 500-hour yoga teacher certified by Kripalu Center for Yoga and Health. Her powerful vinyasa classes will inspire you to deepen your practice, nourish your soul and leave you wanting more!

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Meditation, Pilates

Nikki Beck

YogaToday Pilates Instructor Nikki Beck started her Pilates and Aerials journey in 2009 after dislocating her shoulder serving Lindsey Lohan tacos one night. After surgery, she tried multiple modalities to regain strength, stability, and flexibility, but nothing resonated with her  like Pilates did.

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Meditation, Pilates

Amanda Botur

Amanda is a healer and teacher dedicated to helping students find freedom and resonance. She trained in Classical homeopathy in Boulder, CO, and holds a Masters in Traditional Chinese Medicine from Santa Fe, NM. She has a Fine Arts degree from Mount Allison University in Sackville.

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Meditation, Pilates

Bea Whitton

Bea Whitton is a Jackson Hole, Wyoming based Yoga teacher. Bea's classes have a fitness focus and she loves to blend elements of yoga, weight training, and cardio to help students feel strong and energized.

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